Nutritional Vitamin Supplements

January 19th, 2010

The life expectancy of people has increased considerably over the last 150 years. To make sure that your senior years are lively ones I feel it’s imperative that you lead a healthy lifestyle. This lifestyle should start with a balanced diet. It’s also vital to get enough plenty of sleep and exercise. In my opinion, nutritional supplements play an important role in reducing the risk of disease as well as supplying the body with anti-aging nutrients.

Many of us have not lived very nutritious lifestyles in the past, and as a result, it may be taking its toll on your body and all around health. Is it too late to get started on the right track? Is it too late to improve your nutrient deficient body? Is it too late to make a lasting impression on those you love the most – your family?

In my humble opinion, some of our past lifestyle actions may NOT be reversible. However, we can, and should, have a positive affect on the people closest to us. Even though we may not be able to do anything about the past, we can do some about the future. This includes helping others around us not make the same mistakes.

Mr. Brazos Minshew, Chief Science Officer for TriVita, writes about this very subject in his latest Wellness Report. Read his complete report, and judge for yourself.


Are you nutrient deficient? Your parents can partly be to blame by Brazos Minshew, Chief Science Officer for TriVita

For the first time in recorded history, children born in North America today are not expected to live as long or as well as their parents. This startling trend may have its roots in the nutrition of our parents or grandparents. The trend continues through our generation. Truly, the "sins of the parents" are visited upon their children, grandchildren and even great-grandchildren.

How did we get into this predicament and what can we do to change the trend?

Poisonous fruit
Along with the advances in agriculture that reduced famines and starvation, the farming practices of the last century produced some pretty scary trends. For example, food grown in mineral-depleted soil has fewer nutrients to offer us. Food processed for increased storage is further reduced in nutrients. Flavor-enhancing additives, such as refined sugar, further impose a burden on our system. It is as if we are over-taxing our personal health resources and the "deficit spending" of this course is being passed on to our children.

Some scientists recognized this disastrous course 100 years ago. General awareness of the importance of nutrition has increased significantly in the past 50 years. However, commercial and other interests have kept the debate suppressed until recently. A landmark article was published in the Journal of the American Medical Association (JAMA) June 19, 2002. It defined the need for nutrients in disease prevention. Though it was met with resistance, this article clearly opened the door for debate while confirming the truth we have known for a century: A body deprived of nutrients and nurturing will be prone to disease, disability and untimely death.

Further scientific exploration into the link between low nutrient reserves, a shortened lifespan, increased disease and unhealthy children was published that same year in the European Journal of Human Genetics. It clearly detailed the link between poor nutrition in a person and the increase in disease in their children and grandchildren.

The "root" of poor nutrition has erupted into obesity, heart disease, diabetes and other diseases that extend through generations. Habits and practices of 100 years ago are bearing "fruit" in our children!

Solutions
With this knowledge, the discussion around human nutrition has never been more important. We simply must change our habits if we are to change our destiny. For example, we must select food grown in mineral-rich soil and endorse farming practices that support ecology.

We must also discipline ourselves to take our nutrients every day. By doing this, we increase the opportunity for having healthier children. If we are past childbearing, taking our nutrients daily will improve our health and give us the opportunity to "model" responsible behavior for our children and grandchildren. Healthier kids mean a healthier family, a healthy community and even a healthier species.

The power to change the trend is in the choices you make every day.

Wellavoh
Men’s and Women’s Wellavoh (wel-lah voh) is a multi-nutrient complex built upon the science of proper nutrition. Wellavoh is constructed to give you the nutrients you need today to help your body change the trend: the trend toward wellness. It contains the classes of nutrients we need to fill in the gaps left by poor diet and foods grown in nutrient-depleted soil.

Wellavoh is designed for adults and children age 10 and over. Take your nutrients every day and model healthy behavior for your children and grandchildren. Become part of the solution to declining health by making better choices in nourishing and nurturing your body today! ** END of ARTICLE **


Some of you may need a complete overhaul of your lifestyle if you want to live long enough to see your grandchildren. A diet rich in fruits and vegetables, and less on saturated fats plus the introduction of a more active lifestyle will go a long way. And, nutrient supplementation, to make up for the lack of nutrients in your body, is also a very important health decision.

Before taking any supplements, it’s always best to talk to your doctor or health professional.

To learn more about nutritional TriVita Products, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Nutritional Vitamin Supplements

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Vitamin B12

January 15th, 2010

A lot of doctors recommend vitamin b12 shots over other oral tablets. However, TriVita’s patented Sublingual Vitamin B12 may provide the proper supply of this all important vitamin.

Why is vitamin b12 necessary? According to a web site that’s promoting b12 shots, "vitamin B12 shots are designed to provide the user with a boost in energy and a prolonged source of energy to use during the day. There are some advantages to getting Vitamin B Vitamin supplements in the form of Vitamin B12 injections. Because the vitamin is absorbed more quickly into the bloodstream this way, B12 injections can provide a quick energy boost. Many people who get vitamin B12 injections notice an improvement in their energy level within a few days, if not sooner. In addition to feeling more energy, the shots can be effective in terms of clearer skin, better sleep, improved memory, and feeling less stressed. The fact is that Vitamin B12 is a micro nutrient that is used in the process of energy release. Without the presence of Vitamin B12 you could not burn calories and your energy would not be released." [1]

As you can see from the quote above, vitamin b12 is not just a quick energy booster, it produces a lot of other effective results. Before we get into the positive results, let’s take a look at what your body may have to deal with if you are vitamin b12 deficient.

The most severe case of vitamin b12 deficiency (your body does not have enough of this vitamin) is anemia, which means you do not have enough red blood cells to do the job which can leave you feeling week and tired. Typically, vitamin B12 deficiency anemia is not diagnosed until it is moderate to severe.

Some symptoms of vitamin b12 deficiency include:

  • Feeling week, tired or lightheaded
  • Memory loss and or disorientation
  • Having pale skin, or white spots on the skin, resulting from melatonin becoming absent in the area
  • Have a sore, red or itchy tongue. Some may experience sores at the corners of the mouth. These are raw spots, not blisters, and they tend to come and go
  • Numbness or tingling in your fingers and or toes
  • Sharp stabbing pain in the palm of one or both hands
  • Eye twitch, usually in one eye or the other. It can occur on the eyelid or just below
  • Depression [1]

A simple blood test can determine if you are vitamin b12 deficient. And once the diagnosis has been completed, there are two ways to treat the deficiency: 1.) get b12 shots; 2.) take TriVita’s Sublingual B12. If you’re into doctors and needles, shots may be right for you. If you’d prefer an easier method, try TriVita’s Sublingual B12 tablets. These tablets dissolve under your tongue, and have patented delivery system.

Dr. Alfred Libby, M.D., a renowned authority on therapeutic nutrition and longtime associate of Nobel Prize Laureate, Dr. Linus Pauling, began to explore an alternative delivery system for Vitamin B-12. The goal was to bypass the stomach where this essential nutrient is not easily absorbed.

In early spring of 1980, Dr. Libby approached his colleagues with his new theory that B-12 could be delivered to the bloodstream sublingually (under the tongue). Biochemists and his medical colleagues were quick to dismiss the idea. However, he was persistent and they eventually decided to give his theory a try, although they were convinced it would fail.

Six weeks later the first clinical trial was underway. Shortly after, Dr. Libby’s Sublingual B-12 invention was deemed a complete success – blood levels of B-12 increased from 1.2% to over 90%! In fact, Dr. Libby’s patented sublingual delivery method is able to deliver up to 98% absorption where oral tablets have as little as 2%.

Dr. Libby continued his research for the rest of his life. Over 20 years of research went into vitamin b12 and its effects on the human body. It’s no wonder that with TriVita’s Sublingual B12, you can be assured that your body is getting the B vitamins it needs. The original, patented formula bypasses the digestive system, speeding the nutrients directly to your bloodstream, where they can go to work right away.

If you fear needles and shots, why not try TriVita’s Sublingual B12. To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources
[1] www.anylabtestcleveland.com/b-12.php?gclid=CNv0wIS0pp8CFY915Qod_3lc0w

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Sonoran Bloom and Anti-Aging

January 14th, 2010

There’s been a lot of talk about TriVita’s Sonoran Bloom Nopalea, and for good reason. The betalains, the main nutrient of the Nopal cactus, are known as a natural and powerful anti-inflammatory nutrient, one that fights inflammation and thus, helps to relieve chronic pain that is caused by inflammation.

In a recent "anti-aging" conference, the topic that got the most attention was the destruction and rebuilding of cells within the human body. As a result, one presenter was actually talking about betalains and the Nopal cactus, the key ingredient of TriVita’s Sonoran Bloom Nopalea.

Brazos Minshew, TriVita’s Chief Science Officer, writes about the conference, stem cells, and the Nopal cactus. I’ve included the complete article below:


Nopalea and Stem Cells – by Brazos Minshew, TriVita’s Chief Science Officer

I attended an anti-aging conference recently. The discussions were about natural and pharmaceutical ways to slow the aging process and extend the vitality/longevity of humans. There were 20 speakers from around the world. All 20 of these physicians and professors eventually discussed stem cells as a way to slow aging and speed healing.

What are stem cells and how can they help us live long, healthy lives? Are there natural products that can assist us as we age?

What are stem cells?
At conception, cells begin to divide into what will become a person. Along the way the cells "differentiate" – that is, they become different tissues. Some become the heart, others the brain and so on until the complete human is formed. These are called "embryonic" stem cells. Highly controversial experiments are being conducted with samples of these cells.

Once a person is formed, does the human body stop making stem cells? No, because stem cells are part of our miraculous healing process. We make stem cells every day of our life. These are different from embryonic stem cells because they actually replace other cells. You see, every cell in your body has a life span. When that cell dies it needs to be replaced. Stem cells made in your bone marrow and other places in your body follow a chemical trail back to the place where the cell dies and "differentiate" into the type of cell that died.

Aging can be defined as the process of cell death and cell replacement. Premature aging is when more cells die than you can replace in a single day. Chronic disease and disability often accompany premature aging, as you might imagine. Stem cells replace dead cells. So, the more stem cells you can make in a day, the slower you are aging, the more vital you may be, and the less likely you are to experience the chronic diseases associated with premature aging. All 20 of the experts at the anti-aging conference endorsed doing all we can to promote stem cell production by our own body.

Making stem cells
As I mentioned, we make stem cells every day. Dying cells release enzymes into your bloodstream. Your brain interprets the level of enzymes and sends an appropriate amount of Human growth hormone (HgH). When the HgH reaches the bone marrow or other stem cell "nursery," it triggers the release of a number of stem cells that roughly correspond to the amount of HgH. The stem cells follow the chemical trail left by the enzymes of the dying cell. They follow the trail back to the space left by the dead cell and nestle into the tissues. Once there, they differentiate into the cell they replace – they literally become the exact type of cell they replaced.

Nutrients are required for making cells (including stem cells). If you are deficient in any critical nutrient at the moment you create stem cells, one of two things will happen:

  1. Your bone marrow will refuse the order to meet that quota of stem cells, causing premature aging, or
  2. The cells will be made, but without the nutrients critical for the health and longevity of the cell. When a deficient cell matures it becomes the target for inflammation and disease.

Cells need nutrients. Without all of the appropriate nutrients on board at all times, we will not be able to make as many healthy cells as we lose in a day. The disparity between how many cells we lose and how many we can replace is premature aging.

More stem cells
Nutrients serve as the foundation for stem cells. However, specific nutrients also stimulate the production of stem cells. At the anti-aging conference, six stem cell-stimulating nutrients were identified. As one speaker neared the end of his presentation, he talked about "a curious bioflavonoid" found in great abundance in prickly pears from the Nopal cactus. Of course, he was talking about Betalains! It turns out that Betalains along with Vitamin B-12 may help your body increase the production of stem cells.

More healthy stem cells close the gap between the numbers of cells that die and the number of cells we replace every day. That equals slower aging. So, take your nutrients every day: Men’s and Women’s Wellavoh for the nutrient foundation we need, Super Sublingual B-12 and Nopalea to encourage an abundant crop of anti-aging stem cells!


To learn more about TriVita and Sonoran Bloom Nopalea™, click on the previous links.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Sonoran Bloom

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr
Posted in Nopalea | No Comments »

Probably one of the most unknown facts regarding vitamin D is that it’s one of the most powerful nutrients in nature. Not only does this inflammation fighter help promote healthy heart and brain function, but new studies show the vitamin can help slow down the progression of certain cancers. As a matter of fact, according to numerous studies and medical journals vitamin d, the sunshine vitamin, may be the key to optimum health. It’s no surprise that some scientists call Vitamin D the ultimate protector from disease.

However, nine out of 10 Americans are deficient in vitamin D. Furthermore, it’s been documented many times that even people who spend plenty of time in the sun can still lack this vital inflammation fighter. This is becoming more and more serious because inflammation is a major cause of heart and brain attacks, high blood pressure, joint pain, bone loss, digestive problems, blood sugar imbalances and a host of other serious health problems.

Results of a recent study, presented at the American Society of Hematology’s annual meeting in New Orleans, states that "a high proportion of community-dwelling subjects in both tropical and temperate climates are deficient in vitamin D, and that subjects in northern latitudes often require dietary supplementation to maintain vitamin D sufficiency." [1]

They also go on and say that "several reports now suggest that vitamin D sufficiency is protective against the development of several cancers, including non-Hodgkin lymphoma (NHL). However, it is not known whether vitamin D impacts prognosis in diffuse large B-cell lymphoma (DLBCL), the most common NHL subtype." [1]

You can read the background, methods, and results of the entire study by copying and pasting the web site address which is listed under the resources heading. But part of the conclusion states that "approximately 50% of all DLBCL patients in this northern US latitude population are vitamin D deficient at the time of diagnosis and treatment. Vitamin D deficient patients have an inferior event-free and overall survival compared to patients with vitamin D levels within the normal range."

The conclusion of their study should solidify the thought that vitamin D is important. Furthermore, there’s some good news if you feel you’re vitamin D deficient: It’s possible to restore healthy levels of vitamin D by starting a daily routine of VitaCal-Mag D from TriVita dangerous health problems. However, you must have the highest quality, and most absorbable vitamin D for optimum bone, heart and brain health; TriVita’s VitalCal-Mag D fits the bill.

To learn more about TriVita’s VitaCal-Mag D, go to the TriVita Products page and click on the Vitamin D link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

Resources:
[1] ash.confex.com/ash/2009/webprogram/Paper24656.html

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Omega-3 and Omega Prime

January 7th, 2010

Omega 3 essential fatty acids (EFA’s) are polyunsaturated fats, the so-called "good fats". These important fats cannot be made by the human body, they must be obtained from foods or supplemental sources. In addition, these fats are required for normal development of the brain, eyes and nerve tissue in humans. Clinical studies show that Omega 3 benefits come primarily from DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).

"Docosahexaenoic acid (DHA) is an omega-3 fatty acid. It is found in cold water fatty fish and fish oil supplements. DHA is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the first 6 months of life. In addition, omega-3 fatty acids are part of a healthy diet that helps lower risk of heart disease." [1]

"Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids used by the body. It is found in cold water fatty fish and in fish oil supplements. Increased intake of EPA has beneficial effects on coronary heart disease, high blood pressure, and inflammatory disorders, such as rheumatoid arthritis." [2]

According to the articles I have read and research I have done, the majority of people in the Western world, do not get enough omega-3 fatty acids in their diet. Why? In my opinion, our typical daily meals do not contain omega-3 fatty acids. You have to go away form the norm, and think outside the box. It takes a little more thought, and I know it’s hard with all of the struggles we are faced with on a daily basis. It’s easier to just call and order a pizza, or swing into your favorite fast food restaurant!

If you’re like the majority of individuals and your health does not come to mind when you’ve had a long hard day, do what I do, and take Omega Prime, by TriVita. Omega Prime is a supplement that can get you your daily requirements of omega-3 fatty acids. If you don’t like fish, Omega Prime can be a great addition to your diet.

You can get additional information on TriVita’s Omega Prime by clicking on this link,
Omega Prime

Jeffrey Sloe
Independent TriVita Business Affiliate – #12871028
440-725-3729
TriVita Products

Resources:
[1] www.umm.edu/altmed/articles/docosahexaenoic-acid-000300.htm
[2] www.umm.edu/altmed/articles/eicosapentaenoic-acid-000301.htm

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr
Posted in Omega-3 | No Comments »

Jump-Start Your Weight Loss

January 6th, 2010

For many years now, the number one New Year’s resolution has been weight loss, and it seems like it hasn’t changed this year (2010).

I was watching some television over the holidays and many shows had surveys regarding your number one New Year’s resolution. And overwhelmingly, the number one answer was losing weight. Does that surprise you? Well, if you’re like me, it should not be a big surprise, since obesity is running rampant over our culture.

It don’t have to look very far to see how fat we, as a society have become, and I’m not immune to this phenomenon. Yes, that’s right I could stand to lose a few pounds also, especially after all the holiday parties. So, how do we get started to shed those unwanted pounds? Well, Brazos Minshew, Chief Science Officer of TriVita, has written an article for the TriVita Weekly Wellness Report giving us some simple and effective ways to to lose weight. I posted the article in its entirety.


How to Jump-Start Your Weight Loss by Brazos Minshew

Weight loss is the number one "resolution" people make when they decide to improve their health. When weight loss occurs it comes from a loss of body mass: water, fat, lean body tissue and bones. Wouldn’t it be great to focus weight loss on fat only? It certainly would. In fact, weight loss that selectively targets fat and preserves or increases lean body tissues and bones is the only way to permanently lose weight.

Sounds difficult, right? Well, don’t worry: We have a solution!

Suicidal weight loss
Many people lose weight rapidly by starving themselves. I call this suicidal weight loss for three reasons:

  1. Rapid weight loss is water loss; water loss is dehydration and dehydration is death.
  2. Rapid weight loss comes from lean body tissue (brain, heart, muscle, collagen, etc.). Sarcopenia (age-related loss of lean body tissue) is death.
  3. Rapid weight loss comes from bone. Bone loss is osteoporosis; osteoporosis kills more women in North America than breast cancer!

Rapid weight loss by starving yourself is slow suicide.

Lifetime weight control
An alternative to this kind of weight loss madness is to select a strategy that focuses on weight loss from fat only. This is not done by accident. We must select fat loss by choice. This choice implies knowledge; knowledge means that we must learn the lesson of obesity and battle it for the rest of our lives.

Calories – Obesity in simplistic terms is about consuming more calories than you burn in a single day. Multiply these extra calories over time and you have what we all see: an obesity epidemic. However, it is not merely the number of calories we eat; we must include the right kind of calories for lifetime weight control. Organizations such as the American Heart Association and the America Cancer Society recommend eating 5 to 9 servings of fruits and vegetables daily (5 for children, 7 for women and 9 for men). These are the best calories.

Movement – Our body is made to move. Daily exercise is necessary for lifetime weight control and targeted fat loss. Aerobic training for 30 minutes on most days of the week and weight training (resistance training) 2 to 5 times per week will keep the fires of your metabolism burning fat.

Other tips:

  • Deep breathing for 20 minutes daily reduces fat-building hormones like cortisol.
  • Get your sleep: The less you sleep, the more you will weigh.
  • Eat small meals: Eating more than 400 calories at a single meal causes our cells to suffocate from insulin.

Why supplementation is important
Taking certain supplements can help you lose weight, but you really have to be careful! One supplement that was heavily advertised on television was shown to cause 74% weight loss from lean body tissue. Another supplement that seemed to be the most popular weight loss supplement of the time caused 55% lean body loss. That is suicidal weight loss!

Beneficial supplements exist. For example, Leanology Weight Loss Capsules were studied in a top-of-the-line, scientific clinical trial through Arizona State University. They were shown to reduce weight entirely from fat! Yes, 100% of the weight loss came from fat!

Also, the plant antioxidant ECGC (found in Energy Now!) can increase metabolism by over 200 calories per gram.

My favorite fat loss supplement to "jump-start" a weight loss program is Vital C. This is primarily because of the nature of fat: a toxic dumping ground for chemicals and poisons your body could not eliminate. Vital C is a pH-balanced form of ascorbic acid (Vitamin C). Ascorbic acid neutralizes many of the toxins we store in our fat cells. For rapid weight loss that targets fat cells, use a Vitamin C Flush, Energy Now! and, especially, Leanology.

Conclusion
Good health only comes from healthy living. Take time to learn the rules of healthy living. Practice healthy habits every day. Soon, the "deposits" you make into your health account will begin to yield real dividends: a lean body functioning at peak efficiency!

***End of Article***


If you would like to learn about the products Mr. Minshew mentioned in his article, please click on the TriVita Products link. Finding the right products to help you lose weight the right way is very important. So many weight loss products either do not work, or cause more harm than good. Do your due-diligence, and find a product that will work for you.

If you’re worried about taking supplements, contact your healthcare professional and/or your doctor, and ask their opinion. If you New Year’s resolution is to lose weight, let’s start the New Year off on the right foot and take action that will deliver the results.

Jeffrey Sloe
Independent TriVita Business Affiliate – 12871028
440-725-3729

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Weight Loss

December 28th, 2009

As we approach January 2010 many of our new year’s resolutions will begin to take shape. A large grop of individuals will probably start to think about getting in shape and losing weight. As this is the case almost every year, I would imagine that it’s no different this year.

With that said I feel it’s a good time to share TriVita’s latest Wellness Report with you. So, if exercise and weight loss are on your radar screen for the coming year, this report, written by Brazos Minshew, TriVita’s Chief Science Officer, should help you get started on the right track.


Calories: Time to Burn!
by Brazos Minshew

Losing weight is a challenge. It requires the same careful consideration that you would give to any serious endeavor; don’t fail to plan. But, create a plan that is realistic. Allow for interruptions such as sickness or travel. Plan to start during a quiet time in your life, not when work and family responsibilities are likely to be at their peak.

You may prefer to start with an exercise program and then add in dietary changes. Or you may want to do it the other way around. If you’re really motivated, you may want to start both the exercise and diet segments simultaneously.

Your diet
Very few aspects of your life are as emotionally charged as securing your right to choose for yourself. From early childhood until today, one of the most frequent choices you make concerns your diet. You must have choices and they must be your own. Recognize that restricting yourself from available choices goes against your very nature. A restrictive diet is doomed to failure. Select a diet that is uncomplicated and appealing to you and you will have a greater chance for success.

The first challenge we face in diet selection is committing to the discipline of thinking ahead instead of eating impulsively. So, start with something small and attainable:

  • Many health experts recommend fresh fruits and vegetables daily
    • 5 servings for children
    • 7 servings for women
    • 9 servings for men
  • Add high quality protein to your diet
  • Drink plenty of water

These are easy steps that you can accomplish today! Remember, the time you spend selecting the right diet for yourself is an investment in your health and your future. Give it the attention it deserves.

Calories in – calories OUT!
We must burn more calories than we consume in order for weight loss to occur.

Exercise is the key to permanent, lifetime weight control. There is no way around it. However, exercise does not have to be a punishment; it can really be pleasurable. The key is finding something you enjoy doing. I suggest that you start with three forms of activity; this prevents exercise boredom. Add more activities every month. Get in the habit of participating in at least 30 minutes of activity every day.

There are basically two types of exercise that you need every week:

  1. Aerobic exercise is defined as any activity that increases your need for oxygen. Aerobics make you breathe harder. You need at least 30 minutes of aerobic exercise most days of the week.

    Aerobic exercise can balance hormones, relieve anxiety and depression, and mobilize your energy for the great works of your life. Aerobic exercise speeds up your metabolism.

    But where does metabolism originate? It comes from your lean body mass your muscles! That is the domain of resistance training.

  2. Progressive resistance training is defined as any exercise where the load to the muscle is increased by some mechanical means – weights, bands, springs, and many other methods. The key is to progressively increase the weight or resistance over time. This results in more lean body mass and less fat mass. If you increase your muscle strength, you increase the "engines" that produce muscle energy. Nothing builds metabolism (muscle energy) as well as progressive resistance training.

Supplements for weight loss
The Leanology Smart Weight Loss System can also be an important part of your weight loss plan. For many people it represents the critical difference between success and failure in lifetime weight control.

  • Fat burning capsules Leanology Weight Loss Capsules help increase metabolism and energy to support your body’s ability to burn more calories. Plus, they help limit cortisol production – the stress-induced hormone that can lead to abdominal fat.

  • Snack replacement chews Leanology Appetite Control Chews contain ingredients that are clinically proven to help curb the appetite.
  • Nutritional shakes Leanology Nutritional Shakes can be used as a low calorie meal substitute; they provide a healthy balance of wholesome carbohydrates, proteins, good fats, fiber, vitamins and minerals.

However, you must always remember that these are supplements; they supplement a healthy diet and exercise program. Use them wisely as an important part of your total wellness program.


To learn more about weight loss or TriVita, click on the previous links.

Jeffrey Sloe
Independent TriVita Business Affiliate – 12871028
440-725-3729

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Vitamin D

December 22nd, 2009

As we continue to grow older, our tissues start to break down leading to weaker and brittle bones. However, there is one mineral that helps to repair and strengthen our bones and body tissue; that is calcium. When calcium is combined with vitamin D, it’s possible to boost your bone mass, muscle strength, blood vessel dilation and nervous system.

For years we have been taught that calcium builds strong bones. I can remember my mother saying, "drink your milk it builds strong bones." As we have all learned, milk was the best source of calcium. That is, until now, where we have TriVita’s VitaCal-Mag D.

VitaCal-Mag D provides five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, and Chlorophyll-coated tablets that protect valuable nutrients, time-releasing optimal absorption. TriVita’s VitaCal-Mag D is also absorbable so you can get the nutrition you need for healthier bones.

Even though we have been taught that calcium is what’s need to build strong bones, a lot of research has proven that it’s actually the combination of calcium and vitamin d that works the best. That’s why I believe TriVita developed this product, and that’s why there are many other products available on the market with this distinct combination of vitamins and minerals. In fact, it’s been proven through scientific research and case studies that vitamin d plays a role in neuroprotection.

Yes, there is a growing body of evidence linking the development of Alzheimer’s disease and vascular dementia to vitamin D deficiency. The existing evidence centers around the fact that low serum levels of vitamin D have been associated with increased risk for cardiovascular diseases, diabetes, depression, cavities, osteoporosis and periodontal disease. All of these conditions are considered either a risk factor for dementia or may precede its onset.

This may be a long way from drinking your milk to build strong bones, but nonetheless, it’s every bit as important. If you’re growing older, and who isn’t, you owe it to yourself to go to Google and do additional research on vitamin d deficiency. This is an ever growing area of concern, and one that’s not going to go away any time soon. If you’re worried about being vitamin d deficient, click on the previous link to read one of my other articles.

You can learn all about vitamin D by going to the TriVita Products website.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Vitamin B12

December 21st, 2009

Your body needs B vitamins for protection against illnesses and conditions that are associated with B vitamin deficiency. And according to studies, B vitamin deficiency is common – more common than you might think!

According to the WebMD web site (www.webmd.com), "Having vitamin B12 deficiency means that your body does not have enough of this vitamin. You need B12 to make red blood cells, which carry oxygen through your body. Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired."

What are your options for obtaining this all important vitamin? The most popular method is B12 shots. If you’re B12 deficient, you may "get a shot every day for 1 week, then once a week for a month, and then once every month. You can also learn to give yourself shots and/or have a family member learn how to do it."

Another method to receive vitamin b12 is by taking pills. However, the majority of individual’s bodies, DO NOT absorb the b12 vitamin thought the stomach, so other alternatives, like TriVita’s Sublingual B12, can be the answer.

"Sublingual" means "under the tongue." By simply placing a TriVita Sublingual B-12, B-6 & Folic Acid tablet under your tongue and allowing it to dissolve completely, your body will absorb these essential B vitamins directly into your bloodstream. TriVita’s original patented Sublingual B-12, B-6 & Folic Acid was specially formulated to produce results quickly.

Regular oral B-12 tablets have to take a long trip through your complex digestive system before being absorbed by your body. And, your ability to absorb B vitamins from food and regular oral pills decreases as you age.

With the TriVita original patented formula, you don’t have to worry about your B-12 going through a digestive system obstacle course – or the pain and expense of a B-12 injection. These essential nutrients go directly into your bloodstream, where they start working right away!

So, if your suffering from B12 deficiency and don’t what to go through the pain and expense of B12 shots, check out TriVita’s Sublingual Vitamin B12 by clicking on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

Sources:
www.webmd.com/a-to-z-guides/vitamin-b12-deficiency-anemia-topic-overview

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr

Sonoran Bloom Nopalea

December 11th, 2009

The main ingredient of TriVita’s Sonoran Bloom Nopalea™ is the nopal cactus. Why? Because studies show that the nopal (the prickly pear cactus) is a valuable health supporting nutrient. The nopal helps support immune, glandular, nervous, circulatory, respiratory and digestive systems.

Below is additional information on the real value of the nopal, and why it has been chosen to be the main ingredient in Nopalea™. Even though this information has not been verified by the FDA, many independent scientific studies have compiled the follow information.

The nopal’s 18 amino acids provide you with more energy & reduces fatigue by helping the body to lower blood sugar. The nopal strengthens the liver & pancreas thereby increasing sensitivity to insulin which stimulates the movement of glucose from the blood into body cells where it is used as energy. It also slows the digestion of carbohydrates which in turn slows insulin production.

The nopal is high in nutrients that helps to strengthen the liver and the pancreas. The health of these two organs is vitally important for the proper conversion of carbohydrate sugars into stored glycogen, which is then useable as energy by the body. The production of insulin and the sensitivity of body cells to insulin is necessary to move glucose from the blood stream into body cells where it is used as energy. The nopal helps to detoxify and support the functions of the liver and pancreas, while improving body cell response to insulin stimulation.

The active ingredients found in the nopal aid in preventing the digestive system from absorbing excess dietary fat and carbohydrate sugars, thereby maintaining proper blood sugar balance and helping to control obesity. The nopal contains high levels of both soluble and insoluble dietary fibers. Soluble fibers present in the nopal include mucilages, pectin, gums and some hemicellulose. Insoluble fibers include cellulose, lignan and remaining hemicellulose. The nopal is a gentle alternative to psyllium (a well-known fiber supplement taken for colon cleansing) for those with a sensitivity or allergy to psyllium.

Phytochemicals are powerful allies for the body’s immune system, by allowing the body defend itself against pathogens. Recent studies have found that among the phytochemicals found in the nopal are the types that inhibit cancerous cell growth and may even help prevent cancer from developing. Animal studies confirm this, showing that dosages of juice from the nopal increase immune system efficiency in controlling tumor growth, Epstein-Barr virus and suppressed immune response.

The nopal acts in several ways that have been found to reduce the risk of heart disease. First, the fiber found in the nopal acts to absorb and excrete cholesterol in the digestive system. Secondly, the amino acids, fiber and B3 (niacin) found in the nopal prevents excess sugar conversions into fats, while reducing triglyceride and LDL cholesterol levels, by metabolizing fat and fatty acids and eliminating excess bile acids which eventually convert into cholesterol. Thirdly, the B3 (niacin) in the nopal acts to convert LDL (bad) cholesterol to HDL (good) forms of cholesterol.

Further studies suggest that the amino acids and fiber, together with the anti-oxidant effect of the vitamin C and vitamin A (B-carotene) found in the nopal, aid in preventing blood vessel wall damage and the formation of fatty plaques in the arteries (arteriosclerosis).

The nopal helps to prevent diabetic Neuropathy (nerve damage) and aids in the balancing and calming of the nervous system, which creates a sense of well being and benefits the body’s overall function.

The nopal is a natural source of 18 Amino acids, 8 of which must be ingested as food. Vitamins A, E, and C act as antioxidants. Vitamin B (niacin) lowers cholesterol. Vitamin B12 protect against atherosclerosis. Vitamin E helps prevent blood clots and the formation of fatty plaques on the walls of the arteries and helps counteract nerve damage associated with adult-onset diabetes. Folic acid reduces risk the of stroke and together with B12 help prevent cells from becoming malignant. The nopal is an excellent source of these important vitamins in a natural form.

I know your probably thinking that all these fantastic attributes surrounding the nopal cactus seem to good to be true. I’d be skeptical also if I read this. That’s why I suggest you go to Google and do a search for the nopal cactus, and/or Sonoran Bloom Nopalea™. I’m sure you will find that the nopal cactus is one true natural fruit that delivers results. However, it’s not a fruit that is typically sold in stores.

Sonoran Bloom Nopalea™ delivers results, just like the nopal cactus. To learn more about TriVita and Sonoran Bloom Nopalea™, click on the previous links.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net

TriVita Independent Business Affiliate, 12871028

Sonoran Bloom Nopalea

The above information presented herein is intended for educational/informational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it’s always advisable to consult with your own health care provider.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • LinkedIn
  • Live
  • MySpace
  • Propeller
  • StumbleUpon
  • Technorati
  • Reddit
  • Simpy
  • Twitter
  • Tumblr
Posted in Nopalea | No Comments »
Get Adobe Flash playerPlugin by wpburn.com wordpress themes