Vitamin B12 is a key contributor in your body to the formation of cells, especially in helping make healthy red blood cells and important parts of your nerve cells. The benefits of taking vitamin b12 supplements far outweighs the lack thereof.

In his latest Wellness Report, Brazos Minshew, TriVita’s Chief science Officer explains how stress, energy and exercise relate to one another. The complete report is posted below. Please read and enjoy!

The Physical Side of Stressby Brazos Minshew

According to health experts, we need about 30 minutes of aerobic exercise most days of the week. The benefits of this are too numerous to list but include:

We also need resistance training to build lean body tissue and strong bones. Resistance training increases the ability of our individual cells to accept sugar and insulin. Indeed, resistance training is seen by some as the antidote to insulin resistance, metabolic syndrome and osteoporosis.

Stress in – stress out!
Despite all the benefits of exercise, it must be recognized that exercise is stressful. Exercise is work; it is a struggle against gravity and in the end, gravity always wins! That said, there are nutrients that can help us succeed in the struggle against gravity and help us meet our desired objectives of fitness and wellness.

First, we need energy to exercise (and then exercise gives us energy). Energy comes from metabolism, and the sensation of being energetic is "stored" in the nerves.

Our polyphenol product Energy Now! helps convert about 200 calories of energy from stored reserves per serving. This is the amount of energy we need to walk about two miles.

Sublingual B-12 adds to our energy delivery system by nourishing the nerves. Have you ever had a day when you felt light as a feather? Conversely, have you ever had a day when you felt like you were weighted down with lead weight? Most of us have that experience from time to time. Much of the sensation of feeling energetic is related to the potential of our nerves to conduct energy. Vitamin B-12 facilitates that energy delivery so we have more "light as a feather" days.

Sublingual B-12 also helps in another way. When we exercise we contract one group of muscles and stretch an opposite group of muscles. Vitamin B-12 facilitates muscle stretching – so muscles can stretch with ease.

When muscles ache after exercise it is because we have exceeded the limits of the muscle group at that moment. As we learn to listen to our body we really have only two choices: either don’t exercise so we will never feel that pain or take discomfort as a signal that we need to increase our nutrient reserves. Adaptogens are a group of nutrients from specific plants known to help us resist the stress of exercise while speeding a return to "normal" after exercise. Adaptogens are non-toxic by nature. So, if you find yourself sore after exercise, take more adaptogens!

Of course, pain is one of the cardinal signs of inflammation (pain, swelling, redness and heat accompanied by loss of function). Nopalea contains anti-inflammatory bioflavonoids called Betalains. Reducing inflammation quickly can help our body repair and return to normal function more quickly.

My routine
I am often asked about my exercise routine and the supplements I take. The answer really depends on what goal I am working on at the moment. If I am preparing for an event (like a bicycle race or triathlon) I will train every day, but I will only work out with weights twice a week. On the other hand, if I am preparing to hike the Grand Canyon, I may run a few miles a day but increase my weight training to five days a week. However, I always begin my workout routines with four ounces of Adaptogen 10 Plus and four ounces of Nopalea.

I use Healthy Aging supplements and add Energy Now! just before performing – it really gives me a boost!

I don’t like to exercise but I really do like to play! As an adult my "play" is more structured and organized than when I was a kid. It is also much less frequent. Still, I know that the more I move, the more I will be able to move and the more I will enjoy activity. Conversely, the less I move, the less I will be able to move and the less I will want to move.

Happiness and self-esteem come from setting and achieving worthwhile goals. One worthwhile goal is to enjoy activity daily and use nutrients and nurturing to combat our inevitable opponent: stress! ***END of ARTICLE***

With TriVita’s Sublingual B12, you can be assured that your body is getting the B vitamins it needs. The original, patented formula bypasses the digestive system, speeding the nutrients directly to your bloodstream, where they can go to work right away.

In my opinion, taking a b12 supplement on a daily basis is a must. To learn more about the sublingual vitamin b12, its patented delivery system, Dr. Libby, and/or TriVita, visit the vitamin b12 web site.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

In the late 1970s, Dr. Alfred Libby, renowned authority on therapeutic nutrition and longtime associate of Nobel Prize Laureate, Dr. Linus Pauling, began to explore an alternative delivery system for Vitamin B-12. The goal was to bypass the stomach where this essential nutrient is delivered into the bloodstream, but not easily absorbed.

In early spring of 1980, Dr. Libby approached his colleagues with his new theory that B-12 could be delivered to the bloodstream sublingually (under the tongue). Biochemists and his medical colleagues were quick to dismiss the idea. However, he was persistent and they eventually decided to give his theory a try, although they were convinced it would fail.

Six weeks later the first study was underway. Shortly after, Dr. Libby’s Sublingual B-12 invention was deemed a complete success-blood levels of B-12 increased dramatically.

Many people have found success with Dr. Libby’s patented sublingual vitamin b12. It is the number one selling product which is sold and distributed by TriVita.

With Dr. Libby’s sublingual b12, all you have to do is place the pill underneath the tongue and leave it there until it’s completely dissolved. Sublingual delivery causes the vitamin B12 to be quickly absorbed into the bloodstream. The results appear quicker than the conventional way, swallowing a pill and letting it go through your digestive system.

B12 supplements taken orally and absorbed through the digestive system usually takes hours to enter your system. However, as mentioned previously, that’s not the case with the sublingual delivery system. Furthermore, as we age, our digestive systems have a harder time absorbing vitamin b12, which can lead to a b12 deficiency.

Why is vitamin b12 so important, and a deficiency so detrimental to our health?

Vitamin B-12 is an essential nutrient because we cannot thrive without it. We need Vitamin B-12 to make healthy blood, healthy nerves and a healthy brain. Vitamin B-12 insufficiency is implicated in a number of common conditions: from allergies and ADHD to bipolar disorder and Alzheimer’s disease. Along with iron and Vitamin C, Vitamin B-12 is one of the most common nutrient deficiencies among seniors. You may actually be protected from a shrinking brain with healthy levels of Vitamin B-12.

Even with all the positive benefits listed above, I have not mentioned one of its main benefits, that it provides increased energy levels. Many individuals will tell you that they feel more energized shortly after taking a sublingual supplement.

Vitamin b12 is very important, and a deficiency can be detrimental to your health. So, if you’re suffering from vitamin b12 deficiency, or you think you are, make an appointment to visit your doctor. If he concurs that you are b12 deficient, ask him if sublingual b12 supplementation is a viable option. If so, go to TriVita’s Product page, and check out Sublingual B12.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Why is vitamin b12 necessary? According to a web site that’s promoting b12 shots, "vitamin B12 shots are designed to provide the user with a boost in energy and a prolonged source of energy to use during the day. There are some advantages to getting Vitamin B Vitamin supplements in the form of Vitamin B12 injections. Because the vitamin is absorbed more quickly into the bloodstream this way, B12 injections can provide a quick energy boost. Many people who get vitamin B12 injections notice an improvement in their energy level within a few days, if not sooner. In addition to feeling more energy, the shots can be effective in terms of clearer skin, better sleep, improved memory, and feeling less stressed. The fact is that Vitamin B12 is a micro nutrient that is used in the process of energy release. Without the presence of Vitamin B12 you could not burn calories and your energy would not be released." [1]

As you can see from the quote above, vitamin b12 is not just a quick energy booster, it produces a lot of other effective results. Before we get into the positive results, let’s take a look at what your body may have to deal with if you are vitamin b12 deficient.

The most severe case of vitamin b12 deficiency (your body does not have enough of this vitamin) is anemia, which means you do not have enough red blood cells to do the job which can leave you feeling week and tired. Typically, vitamin B12 deficiency anemia is not diagnosed until it is moderate to severe.

Some symptoms of vitamin b12 deficiency include:

• Feeling week, tired or lightheaded
• Memory loss and or disorientation
• Having pale skin, or white spots on the skin, resulting from melatonin becoming absent in the area
• Have a sore, red or itchy tongue. Some may experience sores at the corners of the mouth. These are raw spots, not blisters, and they tend to come and go
• Numbness or tingling in your fingers and or toes
• Sharp stabbing pain in the palm of one or both hands
• Eye twitch, usually in one eye or the other. It can occur on the eyelid or just below
• Depression [1]

A simple blood test can determine if you are vitamin b12 deficient. And once the diagnosis has been completed, there are two ways to treat the deficiency: 1.) get b12 shots; 2.) take TriVita’s Sublingual B12. If you’re into doctors and needles, shots may be right for you. If you’d prefer an easier method, try TriVita’s Sublingual B12 tablets. These tablets dissolve under your tongue, and have patented delivery system.

Dr. Alfred Libby, M.D., a renowned authority on therapeutic nutrition and longtime associate of Nobel Prize Laureate, Dr. Linus Pauling, began to explore an alternative delivery system for Vitamin B-12. The goal was to bypass the stomach where this essential nutrient is not easily absorbed.

In early spring of 1980, Dr. Libby approached his colleagues with his new theory that B-12 could be delivered to the bloodstream sublingually (under the tongue). Biochemists and his medical colleagues were quick to dismiss the idea. However, he was persistent and they eventually decided to give his theory a try, although they were convinced it would fail.

Six weeks later the first clinical trial was underway. Shortly after, Dr. Libby’s Sublingual B-12 invention was deemed a complete success – blood levels of B-12 increased from 1.2% to over 90%! In fact, Dr. Libby’s patented sublingual delivery method is able to deliver up to 98% absorption where oral tablets have as little as 2%.

Dr. Libby continued his research for the rest of his life. Over 20 years of research went into vitamin b12 and its effects on the human body. It’s no wonder that with TriVita’s Sublingual B12, you can be assured that your body is getting the B vitamins it needs. The original, patented formula bypasses the digestive system, speeding the nutrients directly to your bloodstream, where they can go to work right away.

If you fear needles and shots, why not try TriVita’s Sublingual B12. To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources
[1] www.anylabtestcleveland.com/b-12.php?gclid=CNv0wIS0pp8CFY915Qod_3lc0w

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

According to the WebMD web site (www.webmd.com), "Having vitamin B12 deficiency means that your body does not have enough of this vitamin. You need B12 to make red blood cells, which carry oxygen through your body. Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired."

What are your options for obtaining this all important vitamin? The most popular method is B12 shots. If you’re B12 deficient, you may "get a shot every day for 1 week, then once a week for a month, and then once every month. You can also learn to give yourself shots and/or have a family member learn how to do it."

Another method to receive vitamin b12 is by taking pills. However, the majority of individual’s bodies, DO NOT absorb the b12 vitamin thought the stomach, so other alternatives, like TriVita’s Sublingual B12, can be the answer.

"Sublingual" means "under the tongue." By simply placing a TriVita Sublingual B-12, B-6 & Folic Acid tablet under your tongue and allowing it to dissolve completely, your body will absorb these essential B vitamins directly into your bloodstream. TriVita’s original patented Sublingual B-12, B-6 & Folic Acid was specially formulated to produce results quickly.

Regular oral B-12 tablets have to take a long trip through your complex digestive system before being absorbed by your body. And, your ability to absorb B vitamins from food and regular oral pills decreases as you age.

With the TriVita original patented formula, you don’t have to worry about your B-12 going through a digestive system obstacle course – or the pain and expense of a B-12 injection. These essential nutrients go directly into your bloodstream, where they start working right away!

So, if your suffering from B12 deficiency and don’t what to go through the pain and expense of B12 shots, check out TriVita’s Sublingual Vitamin B12 by clicking on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

Sources:
www.webmd.com/a-to-z-guides/vitamin-b12-deficiency-anemia-topic-overview

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

"In early spring of 1980, Dr. Libby approached his colleagues with his theory that B-12 could be delivered to the bloodstream sublingually (under the tongue). Biochemists and his medical colleagues were quick to dismiss the idea. However, he was persistent and they eventually decided to give his theory a try, although they were convinced it would fail."

"Six weeks later the first study was underway. Shortly after, Dr. Libby’s sublingual delivery method was deemed a complete success – blood levels of B-12 increased dramatically. Dr. Libby significantly improved his formula with the addition of B-6 & Folic Acid and was issued a patent in 1984 for his sublingual process."

"And now, from the experts that brought you the original Sublingual B-12 comes TriVita Super Sublingual B-12. With the original, patented delivery system, TriVita Super B provides more B-12 than the average B-12 shot. Studies show that these important nutrients can be measured in the bloodstream in as little as 30 minutes! Plus, it’s the first and only B-12 product to combine both major forms of B-12 with B-6, folic acid and ginseng."

"Thanks to Dr. Libby’s original, patented delivery system, thousands of people have experienced increased stamina, mental clarity, improved memory and much more"!

The information listed above is from the TriVita web site (www.trivita.com/superb/getsuperb.com/dr_libby.aspx), and the reason I bring this up is because of my wife’s son, who has been told that he may have to continue receiving Vitamin B-12 shots the rest of his life. He’s only 25! YIKES!

Here’s his short story. Eighteen months ago he was in the hospital with what was diagnosed as a bleeding ulcer. The doctors found and repaired the problem, no worries. Fast forward to the present (one month ago) – seventeen months later – his condition returned. This time it was much worse, as he was hospitalized for five days, and was given six units of blood. As the doctors continued to monitor his one month progress, they find out that his blood levels are too low (whatever that means).

That leads us to where I started his story. The doctors feel that he "may need vitamin b12 shot the rest of his life." So with that said, I suggested TriVita’s patented Sublingual B12. Is it recommended by the doctors? Will it be as effective as a true vitamin b12 shot? I guess only time will tell. If "TriVita Super B provides more B-12 than the average B-12 shot" he should be fine, and should be getting enough b12 into his system to discontinue the painful shots.

To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Folate plays a critical role in cell division, and its importance to the developing fetus came to light in the 1970s when congenital neural tube defects and cleft palate were linked to low levels during pregnancy. Efforts to increase intake through education and fortification programs have helped improve folate status in many parts of the world; nevertheless, it remains one of the most common vitamin deficiencies worldwide.

"Doctors are recommending that all women contemplating having a child take folate supplements prior to and during pregnancy to ensure that they have a sufficient store for normal fetal development." [1]

More recent research has shed light on folate’s importance in modulating the immune system and preventing inflammatory processes that can lead to diseases such as cardiovascular disease and rheumatoid arthritis. Although it only provides preliminary evidence, the new report from the National Health and Nutrition Examination Survey (NHANES) could lead to a broader understanding of the importance of folate-rich foods in disease prevention. "[Our] findings suggest that dietary folic acid and factors regulating its metabolism might play an important role in the development and perpetuation of allergy and asthma," the study’s authors said.

"Over time, a deficiency in either B12 or folate can lead to macrocytic anemia, a condition characterized by the production of fewer, but larger red blood cells and a decreased ability to carry oxygen. Due to the anemia, patients may be weak, light-headed, and short of breath. A deficiency in B12 can also result in varying degrees of neuropathy, nerve damage that can cause tingling and numbness in the patient’s hands and feet and mental changes that range from confusion and irritability to severe dementia." [1]

With so much evidence pointing toward folate’s importance in preventing chronic disease, it’s a good idea to evaluate your diet and be sure you are getting enough. If not, may I suggest TriVita’s Sublingual Vitamin B-12. With Sublingual B-12 you get your necessary daily requirements of both folate and the b vitamins.

To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources:
[1] Vitamin B12 and Folate Deficiency, www.labtestsonline.org/understanding/conditions/vitaminb12.html

Vitamin B12 deficiencies have been linked to brain atrophy and impaired cognitive brain functions. B12 is found in meat, poultry, fish, eggs, milk and milk products in good concentrations. Fortified breakfast cereals can also be a good source for B12. Those on purely vegetarian and vegan diets and the elderly are more susceptible to vitamin B12 deficiencies.

The elderly should supplement their diet with vitamin B12. Vitamin B12 is absorbed poorly in the elderly. That’s why so many elderly revert to getting b12 shots, at least until a different delivery system was created by Dr. Alfred Libby.

Dr. Alfred Libby, M.D., a renowned authority on therapeutic nutrition and longtime associate of Nobel Prize Laureate, Dr. Linus Pauling, began to explore an alternative delivery system for Vitamin B-12. The goal was to bypass the stomach where this essential nutrient is not easily absorbed.

In early spring of 1980, Dr. Libby approached his colleagues with his new theory that B-12 could be delivered to the bloodstream sublingually (under the tongue). Biochemists and his medical colleagues were quick to dismiss the idea. However, he was persistent and they eventually decided to give his theory a try, although they were convinced it would fail.

Six weeks later the first clinical trial was underway. Shortly after, Dr. Libby’s Sublingual B-12 invention was deemed a complete success – blood levels of B-12 increased from 1.2% to over 90%! In fact, Dr. Libby’s patented sublingual delivery method is able to deliver up to 98% absorption where oral tablets have as little as 2%.

Dr. Libby closely followed B Vitamin research throughout his lifetime-with special attention to the work of Dr. Kilmer McCully, who pioneered a B Vitamin/Homocysteine theory in the 1960s. Dr. McCully theorized and later proved, that homocysteine, a toxic amino acid, was the culprit in a large percentage of heart disease cases.

Both Dr. McCully and Dr. Libby knew that B Vitamins-specifically B-12, B-6, and folic acid-detoxified homocysteine and helped prevent heart disease. By the 1990s researchers began to uncover homocysteine’s link to other killers-stroke, diabetes and Alzheimer’s, among others.

As a result of this research, Dr. Libby took a new look at his patented Sublingual B-12, and added the perfect homocysteine-fighting proportions of B-6 and folic acid. The final result of 20 years of dedicated research and testing is TriVita’s unique, patented Sublingual B-12, B-6 & Folic Acid-doctor-formulated for maximum absorption every day.

Whether you’re young, middle-age, or one of the elderly, taking vitamin b-12 on a daily basis has benefits that will last a lifetime. The benefits far outweigh any side affects that may be related to the use of this all important vitamin.

To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028
Additional Vitamin B-12 Information

Many healthcare professionals, especially ones supportive of holistic medicine, contend that "vitamin B12 is necessary for energy production in every cell in your body, and vital for your health." So, if you’re not getting enough B12 – and millions of people aren’t – you may be vitamin B12 deficient. It can cause heart disease, stroke, vascular disease, Alzheimer’s, aneurysm, kidney disease, erectile dysfunction, and many other ailments.

As medical studies have concluded, nearly every system in your body is affected by B12 deficiency, including the neurologic, hematologic, immunologic, vascular, gastrointestinal, musculoskeletal, and genitourinary system.

Dr. David Brownstein, a board-certified family physician and one of the foremost American practitioners of holistic medicine says, that "the list of vitamin B12-deficient illnesses is almost endless and includes Alzheimer’s disease, depression, mania, psychosis, neuropathies, body aches and pains, infertility, heart disease, urinary incontinence, migraine headaches, Bell’s palsy, and restless legs."

One illness that caught my eye, and is now plaguing a friend of mine, is Bell’s palsy. I know it’s only one of the illnesses that is related to vitamin B12 deficiency, but I thought I’d look into it a little closer. After all it is related to the subject of this article.

What is Bell’s palsy?

"Bell’s palsy is a condition that causes the facial muscles to weaken or become paralyzed. It’s caused by trauma to the 7th cranial nerve, and is not permanent. The condition is named for Sir Charles Bell, a Scottish surgeon who studied the nerve and its innervation of the facial muscles 200 years ago." [1]

"The nerve (7th cranial) that controls your facial muscles passes through a narrow corridor of bone on its way to your face. If this nerve becomes inflamed and swollen – usually from infection with a virus – it gets pinched in this tight corridor. Pressure from the bone can damage the protective covering of the nerve and interfere with communication between the nerve and your facial muscles, resulting in weakness and paralysis." [2]

How is Bell’s palsy treated?

Although time seems to be a key element, along with anti-inflammatory drugs, to the healing process, the Mayo Clinic’s web site states that, some people with Bell’s palsy may benefit from these alternatives:

• Relaxation techniques
• Acupuncture
• Biofeedback training
• Vitamin therapy – specifically B-12, B-6 and zinc [2]

A Bell’s palsy information site says "many of the B vitamins are essential for proper nervous system functioning. Addition of a basic B-complex vitamin to the daily routine may be a good idea during recovery. B12 – when taken as part of a ‘B-complex’ vitamin, may help reduce inflammations and strengthen the immune system." [3]

There is additional information available regarding the healing process of Bell’s palsy; however, there’s just not enough room within this article to post the information. If your looking for the best possible cure, go to Google and type in Bell’s palsy. The information is there, you just have to search for it. But may I suggest that vitamin B12, a natural supplement, may be your best bet.

If you have any of the symptoms of Vitamin B12 deficiency, like, fatigue, depressed mood, impaired perception of touch, nerve pain, headaches, slower reflexes, irritability, inability to focus, poor concentration, and suicidal tendencies, consider talking to your doctor or healthcare professional about taking a daily vitamin B12 supplement.

Since it’s a proven fact that vitamin B12 is very important to maintaining a healthy body, in my mind, it makes sense to try it. That’s exactly what my friend is doing to treat his bout with Bell’s palsy. He has begun taking an increased dose of TriVita’s Sublingual B12 along with TriVita’s Sonoran Bloom Nopalea, a natural inflammation fighter.

With TriVita’s Sublingual B12, you can be assured that your body is getting the B vitamins it needs. The original, patented formula bypasses the digestive system, speeding the nutrients directly to your bloodstream, where they can go to work immediately.

If you’re not sure you’re getting the daily requirement of this all important vitamin, ask your doctor or healthcare professional if taking a b-12 supplement is right for you. If they say yes, try TriVita’s patented Sublingual B-12.

To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources:
[1] www.bellspalsy.ws/
[2] www.mayoclinic.com/health/bells-palsy/DS00168/DSECTION=alternative-medicine
[3] www.bellspalsy.ws/treatment2.htm

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

The medications listed above are not only depleting the all important vitamin b-12, but other vitamins such as vitamin C, vitamin D, vitamins B9 and B6, and important minerals such as calcium, dehydroepiandrosterone (DHEA), magnesium, melatonin, potassium, protein and amino acid, selenium, and zinc, to mention a few. Additional information is available on the University of Maryland Medical Center web site (www.umm.edu).

Here is a quote from the UMM web site about vitamin B12 deficiency:

"Obvious symptoms of vitamin B12 deficiency are rare because it takes years to develop complications associated with long-term depletion of this nutrient. Irritability, weakness, numbness, anemia, loss of appetite, headache, personality changes, and confusion are some of the signs and symptoms associated with vitamin B12 depletion. Low levels of this vitamin may also be associated with an increased risk of colon cancer, heart disease, brain disorders, and birth defects." [1]

I know it says that obvious symptoms of vitamin B12 are rare, however, if you’re taking a combination of the doctor prescribed medications listed above, there’s a chance that the depletion process could become more aggressive over time. Since many adults are taking, or will be in the future, multiple medications, understanding the side effects should become more of a priority.

"The average person in North America is on about six different prescription medications by age 65. Each of these medications is designed to complete a specific body function that does not work or that no longer works as well as it needs to for health. These body functions require specific nutrients as fuel." – Brazos Minshew, TriVita’s Chief Science Officer

You’re not alone when it comes to taking multiple, as stated by Mr. Minshew. That’s the reason so many health conscious individuals suggest taking precautionary measures like taking daily supplements, like TriVita’s Sublingual B-12. Taking a vitamin B12 supplement is one of the easiest ways to get your recommended daily dose.

Let me make it perfectly clear, I’m not a doctor or healthcare professional. So before taking any dietary supplement, you should talk to a health care professional or doctor. The information in this article is just to inform people of the health risks related to doctor prescribed medications, and vitamin B12 deficiency. Although my information comes from reliable sources, it’s up to the you to verify it.

If you’re taking multiple medications, find out what effect these man-made drugs are having on your body. There may be alternatives to these prescribed drugs. Doctors may be treating your symptoms, but do they really care about the long term side effects?

In my opinion, taking a b12 supplement on a daily basis is a must. To learn more about the sublingual vitamin b12, its patented delivery system, Dr. Libby, and/or TriVita, visit the vitamin b12 web site.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources:
[1] www.umm.edu/altmed/articles/anti-inflammatory-000195.htm

Vitamin B12 is naturally found in foods that come from animals, including fish, meat, poultry, eggs, milk, and milk products. Fortified breakfast cereals are a particularly valuable source of vitamin B12 for vegetarians.

"Pernicious anemia is a blood disorder caused by inadequate vitamin B12 in the blood. Patients who have this disorder do not produce the protein substance in the stomach that allows the body to absorb vitamin B12. This substance is called intrinsic factor (IF)." [1]

"Pernicious anemia is simply treated with injections of vitamin B12. The vitamin B12 has to be administered by injection because people with PA do not have IF (or an effective form of IF) and so cannot absorb vitamin B12 taken by mouth." [1]

"Pernicious anemia has also been called Addison’s anemia, addisonian anemia, Biermer’s anemia." [1]

Vitamin B12 helps maintain healthy nerve cells and red blood cells. It is also needed to help make DNA, the genetic material in all cells. Vitamin B12 is also called cobalamin because it contains the metal cobalt.

Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases vitamin B12 from proteins in foods during digestion. Once released, vitamin B12 combines with a substance called intrinsic factor (IF). This complex can then be absorbed by the intestinal tract.

However, patients with Crohn’s disease involving the small intestine (Crohn’s ileitis) or who have undergone small intestine resection may not be able to absorb vitamin B12.

Strict vegetarians who consume no animal products can develop B12 deficiency since there is a lack of B12 in vegetables.

Recommendations for vitamin B12 are provided in the Dietary Reference Intakes (DRIs) developed by the Institute of Medicine of the National Academies. Dietary Reference Intakes is the general term for a set of reference values used for planning and assessing nutrient intake for healthy people.

"The recommended daily allowances of vitamin B12 in the United States are 2mcg for infants, 3 mcg for children under 4 years old, 6mcg for children over 4 years old and adults, and 8 mcg for pregnant women." [1]

We need Vitamin B-12 in a form that is readily usable by the body. Vitamin B-12 deficiency is the most common vitamin deficiency in people over 50. Vitamin B-12 deficiency may cause everything from fatigue and grumpiness, to mental confusion and mental exhaustion. Anemia and dementia may follow later.

With that said, it’s recommended adults take "one multivitamin daily. One multivitamin a day is safe and inexpensive. The multivitamin should contain 400 micrograms of folic acid, approximately 2-3 mg of vitamin B6, 6-9 micrograms of vitamin of B12, and 400 IU of vitamin D. The folic acid and the other B vitamins can help lower homocysteine. The vitamin D is one of the important factors in preventing osteoporosis." [1]

I know many healthcare professionals recommend daily multivitamins. However, many multivitamins lack the proper dosage of b-12, and most do not meet the recommended daily allowances. That’s why I recommend TriVita’s Sublingual B12.

With TriVita’s Sublingual B12, you can be assured that your body is getting the B vitamins it needs. The original, patented formula bypasses the digestive system, speeding the nutrients directly to your bloodstream, where they can go to work right away.

Don’t fall into the vitamin b-12 deficiency trap. If you’re aging, and not sure you’re getting the daily requirement of this all important vitamin, ask your doctor or healthcare professional if taking a b-12 supplement is right for you. If they say yes, try TriVita’s patented Sublingual B-12.

To learn more about TriVita’s Sublingual Vitamin B-12, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
Independent TriVita Business Affiliate, 12871028

Sources:
[1] www.medterms.com/script/main/art.asp?articlekey=12865